The four steps in the Out and About program are:
Step 1: Choosing a Goal
Step 2: Setting a Short-term SMART Goal
Step 3: Tracking Your Goal
Step 4: Reviewing and Celebrating Your Progress
To learn more about each step, click the links above.
Step 1: Choosing a Goal
Step 2: Setting a Short-term SMART Goal
Step 3: Tracking Your Goal
Step 4: Reviewing and Celebrating Your Progress
To learn more about each step, click the links above.